BannerFans.com

admin Weight Watchers Restaurant Recipes-
Cracker Barrel Potato Soup Recipe

admin Weight Watchers White Bean Chicken Chili Recipe At Only 5 Points Per Serving:

admin Free Online Weight Watchers Points Calculator:

admin How To Calculate Weight Watchers Points:

Step 1: Look at the food item's packaging or lable for nutrional values. Divide the calories by 50.

Step 2: Divide the total fat grams by 12.

Step 3: Add the values from Steps One and Two to get the value of 'X.'

Step 4: Divide the dietary fiber grams by 5 to equal 'Y.'

Step 5: Take 'X minus Y' to find the point value of the food item. Round up values higher than .5 and round down for values lower than 5.

RSSShout'Em
CONNECT FROM YOUR mobile!
 Stay connected with your friends in real time

What is this for?

Here you can communicate with your friends, family, colleagues by exchanging short status messages.
Just say what you are doing right now.

Why should I use this?

You are going to movies, jogging or party? Say it. Your friends would like to hear it from you :).
Keeps you in touch!

How it works?

You decide which shouts you want to receive by subscribing to users. You have full control on amount of information you get. If somebody disturbs or overload you with shouts you can always quietly unsubscribe.

Find out more
Latest users Popular users